Zest
Transforming your lifestyle
DEEPIKA RATHOD We are getting so many clients with bad lifestyle which has caused a huge impact on their overall health. In today’s fast-paced world, where the allure of socialising…
From Sanskrit texts to ayurveda records, 30k manuscripts traced
Shahin Bepari Lambe Panaji Around 30,000 manuscripts have been identified across Goa as part of…
Pitch for sustainable growth in Goa
It has been a case of rampant degradation and destruction of the state’s environment which…
Give hope a chance Â
As New Year kicks in, government and people must resolve to improve happiness index There…
EDM death: Report points to mix of drugs, alcohol
Panaji: The preliminary report into the death of Delhi youth, who died in a hospital…
Lasted Zest
FILM REVIEWS SACHIN CHATTE
Knives, Guns, Action! Film: From the World of John Wick: Ballerina Cast: Ana de Armas, Gabriel Byrne, Keanu Reeves Directed…
The salty truth – I
With an increase in the incidence of chronic disease all over the world, health care professionals are becoming increasingly concerned…
Prayog Saanj series celebrates 13 years with lyrical play
To celebrate the 13 successful years of ‘Prayog Saanj’ series, the Directorate of Art and Culture recently staged ‘Agyatkatha’ performed…
Unmasking tobacco’s false appeal
Despite millions of deaths being lost to tobacco smoking annually, the tobacco industry continues to employ strategies to make these…
Snap, Collaborate, Showcase
‘As We Run Through Time’ , a collaborative photography design-a-thon on the perception of Goa facilitated by Idhar Udhar will be…
Nutrition and immunity- Part 2
ROHINI DINIZ Dietary deficiencies of selected vitamins and minerals can adversely affect aspects of both innate and adaptive immunity thereby…
The joys of laughter
World Laughter Day was jointly organised by Samrat Club Margao in association with Rotary Club of Margao Midtown and the…
Mom- me time
KALYANI JHA | NT BUZZ Motherhood is a full-time job and the payment is the love that fills the heart…