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International Yoga Day celebrated in Goa

NT BUZZ The 5th International Day of Yoga was celebrated in association with the Department of Sports, NSS Unit and students of Government College of Art, Commerce and Science, Khandola. Around 100 students and NSS volunteers assembled to join in a session of yoga. Two certified yoga instructors, professor Anita Raicar and Kalpesh Mulgaonkar led the gathering performing several asanas …

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All set to cast a spell in Russia

Having performed more than 5000 magic shows across India, Porvorim-based K Ravikumar is now all set to perform internationally for the first time. NT BUZZ finds more RAMANDEEP KAUR | NT BUZZ K Ravikumar was first entranced by the world of magic after he watched live performances as well as magic shows on television as a child. It was this …

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The miraculous health benefits of matcha

Deepika Rathod The trend of consuming green tea is fairly new in India – but one that is healthy. Green tea is loaded with antioxidants which reduces oxidative stress from the body and keeps it away from ageing. If you are taking a cup daily you are filling up your body with an ample amount of antioxidants. We all know …

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Weaning: Initiating little appetites

Rohini Diniz As the baby accepts thin cereal porridges, the consistency of the feeds can be thickened and also the amount of feed given increased. At this stage you need to add variety to the infant’s diet so that he or she gets accustomed to different tastes. Try moong dal khichdi, rice kheer, nachnisatwa, chapattior bread soaked in milk, custards, …

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God’s own country in a plate

Danuska Da Gama | NT BUZZ The culinary traditions of Kerala are diverse and distinct from other parts of India. With several influences in their food, the aromas and flavours vary with preparations. Bringing this rich culinary tradition to Goa is chef Prasad from Grand Hyatt, Kochi who is here to showcase a range of delicacies in vegetarian, seafood, and …

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Changing lives through occupational therapy

MARIA FERNANDES Accidents, injuries, congenital conditions, developmental or cognitive disabilities, mental or emotional issues, illness, age, and other such factors prevent people from living normal functioning lives without the need for daily assistance. Occupational therapists help individuals who are thus challenged, navigate the struggles of daily life. Not just this, they also help them achieve independence and enjoy their life …

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A club for mixed minds

A school teacher by profession, Sandeep Doifode from Valpoi started Mixedminds Book/Movie Club with the aim of making reading popular among the younger generation. NT KURIOCITY gets more details RAMANDEEP KAUR About two years back, school teacher Sandeep Doifode came up with the idea of Mixedminds Book/Movie Club to instill the love for reading among the younger generation. “Reading has …

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Save our doctors

In the midst of the recent attack against the medical fraternity in West Bengal, NT KURIOCITY asked a few medical students and others about the necessary measures and precautions that should be taken to ensure the safety of medicos in Goa from similar mob attacks It’s really disheartening to hear about the Bengal attack. It’s an inhumane act and I …

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Tough situations build strong people

Kimberly Dias Hello Kimberly, There is a girl in my school whom I have a crush on. We are more of acquaintances and we occasionally make a little conversation. She isn’t the prettiest or the most popular girl at school but there is something about her that makes my heart beat very fast. I am confused about my feelings – …

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Teaching children life lessons

Maria Fernandes Every parent wants to see their child succeed in life. However, in today’s time, this is not always easy as there are many challenges and hurdles. Parents hence have to prepare their children to effectively deal with the struggles, failures and conflicts that life may throw at them. They can use their own experience and knowledge to impart …

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